Dance studioWest Hempstead

Fly High Dance and Fitness

About Fly High Dance and Fitness

Fly High Dance and Fitness, located at 229 Nassau Blvd., West Hempstead, NY 11552, offers a supportive community for all ages. The studio provides dynamic classes like pole dancing, aerial hoop, and personal training in a safe and uplifting environment.

The studio's owner, Geeta Palombo, started her journey into fitness education after being diagnosed with Lupus, seeking alternative ways to manage her health effectively. She aims to serve as an inspiration and resource for others, offering enjoyable ways to maintain health and fitness.

Fly High Fit has a team of instructors, including Megan, an aerialist who has been training with the studio since 2017, and Hadiya, a professional belly dancer who joined in 2017. The studio offers a range of classes designed to challenge and inspire, in a non-competitive and supportive environment.

The studio is wheelchair accessible, with free wi-fi, and has a parking lot and street parking available. Payments can be made using major credit cards, Apple Pay, or Quick Pay. To join the community, individuals can contact the studio by phone or email to schedule an appointment.

Address

229 Nassau Blvd, West Hempstead, NY 11552

Open in Google Maps ↗

Contact

(516) 246-9327

Visit the official website ↗

YOUR EXPERIENCE, IN YOUR WORDS

Visitor reviews

Write a review

Shared directly with LOCAL Hempstead. These ratings are separate from Google reviews.

Loading visitor reviews…

Write a review of Fly High Dance and Fitness

Own Fly High Dance and Fitness? Add our badge to your website

Show customers where to find your reviews, photos and events. Paste this code into your website; the badge links to this page.

Badge code

<a href="https://localhempstead.com/business/fly-high-dance-and-fitness/" title="Fly High Dance and Fitness on LOCAL Hempstead"><img src="https://localhempstead.com/badge/fly-high-dance-and-fitness.svg" alt="Fly High Dance and Fitness is listed on LOCAL Hempstead" width="240" height="72"></a>

Good to know

Where is Fly High Dance and Fitness?

229 Nassau Blvd, West Hempstead, NY 11552. Open the map for directions.

Where can I find current details?

Check the official website for the latest hours, menu or product information.

Can I update this listing?

Business owners can request a free claim. We verify the relationship before publishing changes. Anyone can suggest a correction.

KEEP EXPLORING

More local places to know

Explore beauty & fitness →

Gym

Vital Spa

Gym · 1021 Woodfield Rd

Vital Spa is a spa located in West Hempstead, NY, offering a serene atmosphere for relaxation and rejuvenation. The spa provides various treatments, including massages, facials, and body scrubs, designed to melt away stress and refresh the mind, body, and soul. The story of Vital Spa is rooted in a mother's dream and passion to bring healing and relaxation to her community, with a mission to offer an experience of rejuvenation and self-care. The spa's services reflect the founder's passion for wellness and desire to help others feel better, with a calming atmosphere designed to make each guest feel valued. Vital Spa is located at 1021 Woodfield Rd, West Hempstead, NY 11552, and invites guests to experience the care and healing that comes from a dream turned into reality.

Gym

RAF Strength & Fitness

Gym · 144 Cherry Valley Ave

RAF Strength & Fitness is a gym located in West Hempstead, NY, that offers strength training and sports performance coaching for adults and youth athletes. The gym provides small group strength training for adults and sports performance coaching for youth athletes. The gym has two main programs: one for adults 40+ and one for youth athletes aged 10-18. The adult program is designed to help adults lose belly fat, feel confident again, and stay active for their kids and grandkids. The youth program is designed to help young athletes get faster, stronger, and stand out on the field. The gym's approach is centered around quality coaching, small groups, and a supportive community. The coaches modify every exercise to the individual's ability, ensuring a safe and effective workout. The gym also offers a sustainable system that builds week after week, allowing members to stay active for years. The gym is located at 144 Cherry Valley Ave, West Hempstead, NY 11552, and can be contacted at (516) 973-1505 or support@rafstrengthandfitness.com. The gym serves adults and youth athletes from West Hempstead and surrounding areas, including Garden City, Mineola, and Franklin Square.

Gym

T3 Performance

Gym · 45 Cherry Valley Ave

T3 Performance is a sports performance gym located in West Hempstead, New York. The gym offers adult fitness classes and private coaching for youth and college athletes. The gym's mission is to help people physically and mentally prepare for the demands of sport and life. The coaches at T3 Performance work with athletes across all ages and skill levels to decrease the risk of injury, develop strength, and build confidence. T3 Performance provides various training services, including private training, group training, and fitness screening. The gym also offers recovery and sports massage therapy sessions, which include sports massage, acupuncture, and Normatec recovery boots. T3 Performance welcomes everyone, regardless of their fitness level, and focuses on helping individuals achieve their own standards. T3 Performance is located at 45 Cherry Valley Avenue in West Hempstead, NY, and can be contacted at 516-500-7463 or team@traintotransfer.com.

Listing information: Official business website. This listing is unclaimed. Directory inclusion does not imply endorsement.

Fly High Dance and Fitness

About Fly High Dance and Fitness

Visitor reviews

Thank you for your review

Good to know

Hempstead AI