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Beauty & fitness

Salons, spas and gyms in Hempstead

Independent hair salons, barbers, nail studios, spas, gyms, yoga and martial arts studios in Hempstead, with addresses, contact details and photos where the business provides them.

Local favorites

Local favorites

A few places with photos and full details to get you going.

Hair salon

The One Beauty & Style

Hair salon · 1193 Broadway

The One Beauty & Style is a hair salon located at 1193 Broadway in Hewlett, NY. The salon offers a luxury hair experience, specializing in cutting, coloring, and styling. The team at The One Beauty & Style is led by owner Judy Rodriguez, who has over 16 years of experience in the hair industry. The team includes hair professionals with 10+ years of experience, and their goal is to bring out their clients' inner and outer beauty. The salon's services are designed to renew and transform their clients' hair. They aim to empower their customers with every visit, providing a personalized experience. The One Beauty & Style has a team of skilled professionals, including colorists, hairdressers, and junior stylists. They also have a reception team to handle bookings and inquiries. Clients can contact the salon by phone or visit their website to book an appointment or learn more about their services.

Makeup artist

Babe with a Blade

Makeup artist · 5 Franklin Ave

Babe with a Blade is located in Hewlett. It offers various beauty services, including microblading and eyebrows. The business provides semi-permanent makeup services in a boutique setting. It also offers services such as eyelash extensions, teeth whitening, and skin camouflage. Microblading is a technique that creates natural-looking brows. The business uses pigments from Tina Davies for this procedure. Other services include scalp micro-pigmentation and lip tint. The business is located at 5 Franklin Ave in Hewlett. It can be contacted through email or phone. The business has a presence on social media. It has a website where clients can book appointments and purchase gift cards.

Skin care and makeup

Five Lines Skin Care

Skin care and makeup · 1207 Broadway

Five Lines Skin Care is located in Hewlett, NY, and offers a variety of skin care services. The business aims to provide luxury at affordable prices while helping clients develop a healthy and confident lifestyle. The services offered by Five Lines Skin Care are designed to address and correct various skin concerns. The business is dedicated to offering carefully selected treatments that provide real solutions to skin problems. The scope of practice consists of the skin's five sub-layers, which work collectively to repair, protect, and maintain the integrity of the skin as a whole. Renata Mitelman, the owner of Five Lines Skin Care, is a graduate of the Long Island Skin and Nails Institute and Long Island Beauty School. She has gained knowledge and experience in all aspects of skin care and continues her education with post-graduate courses and seminars. As a skin care therapist, she believes in educating clients about their skin and providing them with the knowledge and tools to correct skin concerns. One of the services offered by Five Lines Skin Care is the Picosure Facial Laser treatment. This treatment uses groundbreaking innovative technology to perform non-surgical and non-invasive laser skin treatment, focusing on specific problem areas on the body and face. The treatment can be used to improve the look of the skin, removing pigment, treating wrinkles and acne scars, and achieving a more youthful appearance. Five Lines Skin Care is located at 1207 Broadway, Hewlett, NY 11557. The business can be contacted through email at [email protected] or by phone at (516) 374-3333. Clients can also book appointments and learn more about the services offered by visiting the business's website.

Barber

Artistic Mens Grooming

Barber · 1217 Broadway

Artistic Men's Grooming is a barber shop located in Hewlett, NY. It offers services such as haircuts, shaves, and beard trims. The shop has a unique atmosphere, blending old and new styles to create a distinct experience for clients. Clients can book appointments online. The shop is equipped with a Cigar Lounge that utilizes Clean Air Technology, allowing tobacco lovers to enjoy their hobby while keeping the air clean for others. Complimentary coffee and beverages are also available. Artistic Men's Grooming uses products from the evo brand, which aims to create innovative and effective products for the hair and beauty industry. The shop follows CDC guidelines and may limit some services. The shop is located at 1217 Broadway, Hewlett, NY 11557, and can be contacted at (516) 569-1656.

Spa

Flawless Beauty Ny

Spa · 1177 Broadway

Flawless Beauty Ny is a spa located in Hewlett, Long Island, in the Town of Hempstead, New York. The spa offers various services, including laser hair removal, body contouring, permanent makeup, skin tightening, facials, teeth whitening, brow and lash services, body massages, and foot detox treatments. The spa uses state-of-the-art laser technology for hair removal and offers non-surgical body contouring to reduce stubborn fat and sculpt a more defined silhouette. They also provide personalized care for beauty goals, including customized facials and skin tightening treatments. In addition to spa services, Flawless Beauty Ny sells premium skincare products online, including dermatologist-approved serums, moisturizers, and treatments. These products can be used to extend spa results at home. The spa is conveniently located near the Hewlett LIRR Station, Hewlett Plaza Shopping Center, and Grant Park, making it easily accessible for clients from Hewlett, Woodmere, Lynbrook, and surrounding areas. Clients can book their favorite services online or by phone. Flawless Beauty Ny can be contacted by phone or email, and they have a physical address at 1177 Broadway, Hewlett, NY 11557. They also have a presence on social media platforms, including Facebook, Instagram, and Yelp.

Gym

K-Fit Boutique Gym

Gym · 11 Sunrise Plaza store 5

K-Fit Boutique Gym is a fitness destination located in Valley Stream, NY. The gym offers a welcoming and supportive community where women can come to work out and receive mentorship and personal development. The gym's mission is to empower busy women to unleash their highest potential through a structured fitness plan, lifestyle coaching, and a thriving tribe. K-Fit provides a personalized approach, tailoring fitness plans to individual needs and goals. K-Fit offers various services, including personal training, nutrition coaching, inBody readings, small group training, and remote training. The gym's coaches are certified and provide guidance and support to help clients reach their goals. The gym's core values include striving for continuous improvement, exceeding expectations, impacting and empowering others, having a results-oriented mindset, leading by example, and honoring and nourishing a family atmosphere.

Yoga studio

Daruma Yoga and Fitness

Yoga studio · 1626 Dutch Broadway

Daruma Yoga and Fitness is a wellness and fitness studio located in Elmont, New York. The studio offers various classes, including Vinyasa Yoga, Adult Cardio Kickboxing, Private Yoga Training, Corporate Yoga and Cardio Kickboxing, Adolescent Mindful Yoga, and Senior Mobility and Strength. The studio's classes are designed to welcome teens, adults, and seniors of all levels, with expert instruction tailored to individual needs. The instructors at Daruma Yoga and Fitness have various backgrounds and specialties, including yoga, cardio kickboxing, and kinesiology. Daruma Yoga and Fitness combines yoga for mobility, balance, and stress relief with cardio kickboxing for strength, confidence, and conditioning. The studio aims to help individuals achieve their fitness and wellness goals while fostering mindfulness and growth. The studio is located at 1626 Dutch Broadway, Elmont, New York 11003, and can be contacted at 516-872-1044. Daruma Yoga and Fitness also has a presence on social media platforms, including Facebook, Google, Instagram, and Youtube. The studio offers a range of programs and services, including fitness classes, private training, and corporate team-building activities. The staff at Daruma Yoga and Fitness includes experienced instructors and managers who are dedicated to helping clients achieve their goals.

Martial arts club

Okinawa Karate Kobudo Kai

Martial arts club · 1626 Dutch Broadway

Okinawa Karate Kobudo Kai is a martial arts club located in Elmont, New York. The club offers various programs, including Preschool Martial Arts, Kids Karate, and Martial Arts classes for adults. The club's programs are designed to focus on personal development, self-defense, and fitness. The Kodomo Martial Arts program is for kids aged 4-6 and aims to build focus, confidence, and respect. The Junior Martial Arts program is designed to give kids anti-bullying skills, improved focus, and discipline. The Adult Martial Arts program uses the fundamentals of karate to get participants started on a fitness routine and teaches stress relief, fitness, and real-world self-defense skills. The club also offers Corporate Self-Defense and Cardio Kickboxing training, which is designed to keep the office environment safe and provide a great workout. The club has a state-of-the-art facility with matted floors and a viewing area for parents. All instructors at the club are certified black belts and professionally trained to teach martial arts. The club is located at 1626 Dutch Broadway, Elmont, New York 11003, and can be contacted at 516-837-0111. Individuals of all ages in Elmont and surrounding areas can join the club, and beginners are welcome at any age. The club has a scholarship application available, and interested individuals can request more information by filling out a form on the club's website.

Barber

Mr. “b” Cuts

Barber · 116 Rockaway Ave

Mr. B Cuts is a barber shop located at 116 Rockaway Ave in Valley Stream, New York. The shop offers various services, including haircuts for men, women, and kids, as well as beard and eyebrow services. The shop has a booking policy in place, and customers can book their appointments online or by calling the shop. If customers have any questions or concerns, they can contact the shop directly. The services offered by Mr. B Cuts include Skin Fade, Men's Haircut, Kid's Haircut, Haircut and Beard, Women's Under Cut, Eyebrows, and Shape Up and Beard. Each service has a specified duration. The shop is located in the Town of Hempstead, and its address is used as part of its identity. Customers can find more information about the shop and its services on its website or by contacting the shop directly.

Hair replacement

Vista Hair Clinic

Hair replacement · 59 Franklin Ave

Vista Hair Clinic is a business located in Valley Stream, New York, and it offers private consultations for hair replacement services. The clinic provides scalp micropigmentation, a non-surgical cosmetic treatment that creates the appearance of closely cropped hair and fuller density. Every treatment at Vista Hair Clinic starts with a free, no-pressure consultation, where the client's hairline, follicle pattern, expectations, preparation, and long-term aftercare are discussed. The treatment is typically completed over two to four carefully spaced sessions, and the clinic provides clear preparation, aftercare guidance, and support throughout the healing process. Vista Hair Clinic is located at 59 Franklin Ave, Valley Stream, NY 11580, and can be contacted at (917) 755-2446 or info@vistahairclinic.com for appointments and more information.

Yoga studio

Yoga and Polarity Center

Yoga studio · 32 Church St

The Yoga & Polarity Center is located in Malverne, NY, and provides a nurturing space for personal and professional growth. The center offers a variety of classes, including yoga and Polarity Therapy training programs. Polarity Therapy is a unique approach to energy balancing, developed by Dr. Randolph Stone, an Osteopath and Naturopath who combined his western medical training with an understanding of ancient Hermetic medicine and Eastern medicine. The center offers training programs at various levels, including Associate, Registered, and Board Certification levels, as well as training for Registered Polarity Educators. Additionally, they hold intensive continuing education courses in Hermetics and Polarity. The Yoga & Polarity Center also offers private yoga and yoga therapy sessions, Polarity sessions, Ayurveda consultations, and various workshops with visiting speakers. The center's classes are taught by talented, registered teachers. The center can be contacted at 516-578-2898 or through their website, and is located at 32 Church St., Malverne, NY 11565, USA.

Yoga studio

Peaceful Yoga

Yoga studio · 32 Church St

Peaceful Yoga is a yoga studio located in Malverne, New York, in the Town of Hempstead. The studio offers a variety of classes, including chair yoga, slow flow, dynamic vinyasa, and meditation, and is designed to be a welcoming space for all levels of practice. The studio has a new student intro offer, which gives students two weeks of unlimited yoga classes. This offer allows students to explore different teachers, experience various class styles, and discover what feels right in their body. The studio also offers yoga teacher training, which is designed for anyone looking to deepen their practice or become a teacher. Peaceful Yoga is more than just a yoga studio - it is a community. The studio's approach is rooted in the timeless teachings of yoga, and its instructors are guided with care and intention. The studio's mission is to create a welcoming sanctuary where individuals can experience tranquility and holistic well-being through yoga and mindfulness. The studio is located at 32 Church Street in Malverne, New York, and can be contacted at (516) 363-0072. Students can book classes and manage their accounts using the Walla app. The studio also offers private yoga sessions, gift cards, and workshops. Peaceful Yoga was founded by Marianne Bochilo, who leads a welcoming and community-centered space for yoga, meditation, and mindful living. The studio's vision is to inspire a balanced, connected, and compassionate living within its community and beyond.

Gym

Vital Spa

Gym · 1021 Woodfield Rd

Vital Spa is a spa located in West Hempstead, NY, offering a serene atmosphere for relaxation and rejuvenation. The spa provides various treatments, including massages, facials, and body scrubs, designed to melt away stress and refresh the mind, body, and soul. The story of Vital Spa is rooted in a mother's dream and passion to bring healing and relaxation to her community, with a mission to offer an experience of rejuvenation and self-care. The spa's services reflect the founder's passion for wellness and desire to help others feel better, with a calming atmosphere designed to make each guest feel valued. Vital Spa is located at 1021 Woodfield Rd, West Hempstead, NY 11552, and invites guests to experience the care and healing that comes from a dream turned into reality.

Hair salon

Del Carpio Hair Salon

Hair salon · 82 Atlantic Ave

Del Carpio Hair Salon is located at 82 Atlantic Ave in Lynbrook. The salon offers various services, including hair cuts and coloring. Maritza Del Carpio and Veronica are part of the team. Maritza Del Carpio has 37 years of experience and is based in the Lynbrook area. Veronica has been styling and coloring hair for 28 years and has taken advanced classes. The salon provides a range of services, including hair cuts, coloring, and styling. They also offer treatments such as texturizing and deep conditioning. Additionally, the salon offers wigs and hairpieces. To book an appointment, clients can call the salon.

Gym

Flo Fitness

Gym · 453 Sunrise Hwy

Flo Fitness is a gym located at 453 Sunrise Hwy, Lynbrook, NY 11563, in the Town of Hempstead. The gym offers various programs, including group classes and personal training. The group classes are designed for people of all fitness levels and are led by professional coaches. The gym's programs include floFOCUS, floFIT, floLIFT, HYROX, and floYOUTH. floFIT is a functional intensity training program that combines high-intensity interval training, weight lifting, cardio, plyometrics, suspension, and bodyweight training. floLIFT is a strength training program that focuses on progressive strength training using foundational barbell and dumbbell movements. HYROX is a functional fitness competition training program, and floYOUTH is a fitness class designed for kids ages 8-13. In addition to the group classes, Flo Fitness also offers personal training and open gym time. The personal training programs are tailored to individual goals and needs, and the open gym time allows members to train independently. The gym also offers a free trial class for new members. Flo Fitness has a supportive community and offers personalized attention to its members. The gym caps its membership to maintain a supportive environment and ensure that members receive the attention they need. Members can also put their membership on hold for up to 30 days per year, and a 30-day notice is required for cancellations. Members can schedule a call with a coach to discuss their fitness history and goals, and the gym's memberships are customized to individual goals. Flo Fitness can be contacted at (516) 670-1224 or through their website.

Martial arts club

Budokan Martial Arts

Martial arts club · 272 Merrick Rd

Budokan Martial Arts is a business located in the Town of Hempstead, specifically in Lynbrook, New York. It offers various martial arts classes and training programs. The business provides classes such as Little Samurais Youth BJJ, Adult BJJ, Women’s Only BJJ, MMA, and Judo. Additionally, it offers FIVE round fitness, which includes Mixed Intensity Training and Small Group Classes. The business can be contacted through their email, NYFlynbrook@gmail.com, or by phone at (516) 568-2836. They also have a contact form on their website for those interested in joining or booking a FREE trial class. Budokan Martial Arts is located at 272 Merrick Road in Lynbrook, NY 11563, and can be reached through the provided contact information for more details on their classes and programs.

Gym

Peak Performance Fitness

Gym · 225 Merrick Rd

Peak Performance Fitness is a fitness center located in Lynbrook, New York. It offers various programs, including weight loss, personal training, sports specific training, VO2 and Resting Metabolic Rate Testing, and TRX training classes. The center has a staff of 7 exercise physiologists with Master's degrees and nationally recognized certifications. They provide individualized programs specific to each client's goals and background. Peak Performance Fitness provides a non-threatening environment where clients can feel comfortable and empowered as they begin their fitness journey. The center's goal is to assist individuals in living a healthy lifestyle and reaching their fitness goals. The center offers a range of amenities, including cardio machines, strength training machines, TRX suspension training stations, and a turf area for speed and agility training. Clients can schedule a free assessment with one of the exercise physiologists to get started with a program. Peak Performance Fitness is located at 225 Merrick Road, Lynbrook, NY 11563, and can be contacted at (516) 548-7443 or through their website. They also have a mailing list that clients can join to stay up to date on the latest news, events, and exclusive offers.

Health spa

Calmer U Holistic Health Center & Spa

Health spa · 131 Main St Unit 8

Calmer U Holistic Health Center & Spa is located in East Rockaway, New York. The center offers various services, including body work, foot reflexology, beauty treatments, and acupuncture. The center's services are designed to help individuals achieve balance and vitality. Body work and massage therapy can help with conditions such as stress and low-back pain. Foot reflexology can help restore balance and reduce stress. The center also offers beauty treatments, including facials, body scrubs, and sculpting treatments. Acupuncture is another service provided, with a focus on comprehensive treatments. The center is led by Tony Cecere, who has an extensive background in natural therapies. The center can be contacted by phone at (516) 758-7029 or by email at calmeruny@gmail.com. It is located at 131 Main St., Unit 8, East Rockaway, NY 11518.

Martial arts club

Steven's Karate Academy

Martial arts club · 131 Main St

Steven's Karate Academy is a martial arts club located in East Rockaway, NY. The academy offers training and exercise to everyone, including kids and adults. The academy has a summer camp program geared towards training kids with physical exercise and activity. They also offer adult kickboxing classes, which are a great workout after work. Sensei Steven, the instructor, has an extensive background in martial arts and has been training since he was 5 years old. He has also taught martial arts for many years and has experience working with the special needs community and adaptive training. The academy offers various classes, including karate classes for children and adult fitness classes. The adult fitness classes include combinations of strength training, kickboxing, and high-intensity interval training. The classes are suitable for all fitness levels, and modifications are provided as needed. The academy is located at 131 Main Street Unit 7, East Rockaway, NY 11518, and can be contacted at SKAUSA.dojo@gmail.com or 516-596-7824.

Martial arts club

Lurie Fit University

Martial arts club · 95 Main St

Lurie Fit University is a fitness university that specializes in Brazilian Jiu Jitsu and Cardio Kickboxing. It is located at 95 Main Street, East Rockaway, New York, and can be contacted at 516-544-6880 or tylerluriefitness@gmail.com. The university offers 45-minute Brazilian Jiu Jitsu and Cardio Kickboxing classes, and has a belting system and gloving system in place. It is a beginner-friendly team and family-based academy that provides fitness for all levels. Tyler Lurie, the creator of Lurie Fit, is the grandson of fitness legend Dan Lurie. He is a Gracie Barra Brazilian Jiu Jitsu Black belt and a Physique and Martial Arts competitor. Tyler has years of experience in personal training, gym managing, and coaching, and has created the Lurie Fit system based on his knowledge and expertise. Lurie Fit University offers a free trial class, and has a schedule of classes and events that can be found on their website. They also have a shop and offer a 90-day challenge. The university's mission is to provide a space for people to learn and progress in their martial arts and fitness journey, while also promoting health and wellness. They believe that health is the greatest wealth, and strive to help their students achieve their goals.

Gymnastics center

5 Star Sports Academy

Gymnastics center · 21 Ryder Pl

This business is located at 21 Ryder Place in East Rockaway, NY 11518. It offers various classes, including gymnastics, parkour, and ninja warrior training. The business provides classes for different age groups and skill levels, such as acro-tumbling and homeschool classes. It also hosts birthday parties and events. A nut-aware policy is in place, and only water is allowed in the gym area. The business has a team program, which requires tryouts. Participants must attend practice sessions, and the program encourages values like hard work and teamwork. The team program is available for girls aged 4-17. The facility is open to hosting private and school events. It also supports local organizations, such as the Oceanside JCC youth basketball team. The business can be contacted at (516)-887-6600 or through its website.

Spa

NuZen Spa

Spa · 3095 Lawson Blvd

NuZen Spa is located in Oceanside. The spa offers various services, including massage, facial, nail, and beauty treatments. Services provided by the spa include Swedish massage, deep tissue massage, aromatherapy massage, and Thai massage. They also offer body exfoliation, body wraps, and galvanic body spa treatments. The spa has a range of facial treatments, such as mini facial, deep cleansing facial, and hydrolifting facial. They also offer add-ons like collagen mask, collagen eye treatment, and chemical peel. For nail care, the spa provides signature manicure, lavender spa manicure, green tea spa manicure, and milk honey spa manicure. They also have manicure add-ons like color gel polish, shiny buff, and paraffin wax. The spa is open and accepts appointments. To book an appointment, customers can call the spa at (516)766-0288. The spa is located at 3095 Lawson Blvd in Oceanside.

Gym

Crossfit Jetty

Gym · 3333 Lawson Blvd

CrossFit Jetty is a gym located at 3333 Lawson Blvd, Oceanside, NY 11572. It offers CrossFit workouts, which combine cardio, gymnastics, and strength training. The gym provides a variety of exercises, including pull-ups, pushups, handstands, and box jumps, as well as weightlifting, kettlebell swings, and rope climbing. The gym's coaches are responsible for ensuring that each workout is challenging yet suitable for each individual's fitness level. They also help members to improve their form and range of motion, and provide a plan for long-term success. CrossFit Jetty's programming is designed to be universally scalable, accommodating members of all ages and experience levels. CrossFit Jetty offers various types of workouts, including the Workout of the Day (WOD), Benchmark WOD, AMRAP, and EMOM. The gym also tracks members' progress and personal records. Members can choose from different membership options, and the gym provides a free trial class for new members. The gym is located in Oceanside, NY, and serves the local community. It can be contacted at 516-415-7500 or info@crossfitjetty.com. CrossFit Jetty has a schedule of classes, which can be found on its website. CrossFit Jetty's coaches are knowledgeable in many areas of fitness and health, and pride themselves on providing a unique experience for each member. The gym's goal is to help members achieve their fitness goals, whether they are competitive athletes or individuals looking to improve their overall quality of life.

Fishing charter

No Time Charters

Fishing charter · 3535 Bartz St

No Time Charters is a fishing charter business located in the Town of Hempstead, with addresses in Oceanside and Island Park, New York. The business is run by Captain Nick Savene, who has been commercial fishing and chartering on Long Island's South Shore and has held a U.S. Coast Guard license for over 30 years. No Time Charters offers fishing adventures for 1 to 6 people, targeting various species of fish including weakfish, blues, bass, tuna, and shark. The Captain and the crew are full-time professionals with extensive knowledge in commercial and charter fishing, and they sail from The Bay Park Fishing Station in Oceanside, New York. The business can be contacted through their mailing address, marina address, phone number, or email, and they have a website with more information about their services and what to bring on a fishing trip.

Gym

Concept Fitness

Gym · 7 Hampton Rd

Concept Fitness is a gym and fitness center located in the Town of Hempstead, New York. The business offers various programs and services, including strength training, rowing, and recovery services. One of the programs offered by Concept Fitness is the Winter Crew Training program, which is designed for high school students and provides unlimited access to classes from November to March. The program includes erg training, strength and conditioning, rowing-specific fitness, and team training and events. Concept Fitness also offers a Recovery Room with services such as traditional sauna, infrared sauna, cold plunge, and contrast therapy. These services are designed to help reduce muscle soreness, improve circulation, and promote recovery. The business has a competitive rowing program, with a fall competitive season and a winter training program. The fall competitive season runs from September 1 to October 31 and includes practice sessions on weekdays. The winter training program runs from November to March and includes unlimited Concept Fitness classes. Concept Fitness can be found at 7 Hampton Road, Oceanside, NY, and can be contacted through their app or by phone at 516-592-1456. The business offers various membership options, including unlimited monthly membership, 3-month training commitment, 6-month training commitment, and 12-month unlimited membership.

Pilates studio

Pilates In Style

Pilates studio · 1015 Broadway

Pilates in Style is located at 1015 Broadway in Woodmere, NY. The business offers various classes, including REFORMER, TOWER, BARRE, REBOUNDING, and POWER MAT. The mission of Pilates in Style is to provide a nurturing environment where clients receive personal attention to achieve their goals. Instructors attend continuing education classes to stay current with Pilates and other group fitness methods. Pilates in Style has a range of classes, and all instructors aim to help clients achieve a strong and healthy body and mind. The business has a contact phone number, 516-612-3100, and an email address, info@pilatesinstyle.com, for feedback and questions. Clients can visit the Pilates in Style website to view the class schedule and learn more about the business. Pilates in Style can be contacted at 1015 Broadway, Woodmere, NY 11598, or by phone at 516-612-3100 or 516-318-3662. The business looks forward to working with clients to help them achieve their goals.

Pilates studio

Vitamin C Studio

Pilates studio · 498 Central Ave

Vitamin C Studio is a boutique fitness studio located in Cedarhurst, New York, offering low-impact, high-intensity classes. The studio has two separate spaces: the Reformer Studio and Studio B, which is an infrared heated mat studio. The classes available at Vitamin C Studio include Pilates, Barre, and Sculpt, all designed to help participants build long, lean muscles and increase strength, endurance, and flexibility. Studio B's infrared heating technology helps create a detoxifying sweat, stimulating circulation and increasing flexibility. The studio is conveniently located at 498 Central Avenue, with a back entrance accessible through the parking lot on Willow Avenue. This location allows for easy access to the studio's facilities. Vitamin C Studio can be contacted through their website, by phone at 516.612.4661, or by email at info@vitamincny.com. The studio has a set of policies in place, including a cancellation policy, which can be found on their website. To visit Vitamin C Studio, clients can book a class or contact the studio directly. The studio's address is 498 Central Ave, Cedarhurst, NY 11516, and they can be followed on social media platforms such as Instagram.

Spa

The One Nail Design & Spa

Spa · 127 Spruce St

The One Nail Design & Spa is located in Cedarhurst, NY, and offers various services including Hand Design, Massage Package, Waxing, and The One Spa Pedicure. The business believes that self-care should be a necessity, not a luxury, and encourages customers to treat themselves to a new nail polish or other pampering services. Customers can book their appointments online or by contacting the business directly. The One Nail Design & Spa is situated at 127 Spruce St, Cedarhurst, NY 11516, USA, and can be reached by phone at (516) 295-1039. The business invites customers to stop by and give themselves the gift of pampering, whether it's a new nail color or another service.

Pilates studio

Pilates Pool

Pilates studio · 88 Washington Ave

Pilates Pool is a unique exercise program that adds a new dimension to traditional Pilates core strength movements. The program utilizes trademarked multi-functional weighted equipment, including the Poodle, Pilates Pool Circle, and Pool Cards, to provide a comprehensive Pilates and cardio workout. The Poodle is a 3-weight noodle that allows users to replicate studio exercises by adjusting its resistance. The Pilates Pool Circle brings the concepts of the studio magic circle or Pilates ring to the pool, and is designed to be waterproof, lightweight, and buoyant. Pilates Pool offers various products, including the Deluxe Package, which includes the Pilates Pool Circle, Basic Deck of Cards, Series of Five Deck of Cards, The Poodle, and a floatation attachment. The program also offers certification courses for instructors and workshops. Pilates Pool is located at 88 Washington Ave, Cedarhurst, New York, and can be contacted through their website or by email at PilatesPoolConnect@gmail.com. The business is owned by Meghan Sebazco, who has over 30 years of experience in the fitness industry and is a certified Pilates instructor. The Pilates Pool program is designed to provide a unique and effective workout experience, utilizing the principles of Pilates and the resistance of water to enhance core strength and cardiovascular fitness.

Gym

ESPN Fitness

Gym · 383 Long Beach Rd

ESPN Fitness is a gym located in Island Park, NY, offering memberships, personal training, and elite youth sports training for ages 14–18. The gym has state-of-the-art equipment and provides a welcoming atmosphere where members can feel comfortable and supported. ESPN Fitness offers various services, including personal training programs tailored to individual goals, such as weight loss, muscle gain, athletic performance, or general fitness. The gym also provides group classes, including yoga, kickboxing, bootcamp, and body sculpting, which are scheduled throughout the week.

Gym

Legacy Strength

Gym · 222 Jericho Tpke

Legacy Strength is a personal training gym located in Floral Park, New York. The gym offers various services, including small group personal training, private personal training, nutrition and wellness coaching, large group fitness, and youth strength and performance programs. The gym's team, led by founder Joey Olivio, consists of experienced personal trainers who create and deliver customized workout plans to help clients achieve their goals. The trainers have various certifications, including NASM-CPT, Kettlebell Concept, and TRX Cert. Legacy Strength takes a comprehensive approach to clients' overall health, designing workouts that help them get results quickly without leaving their body feeling beat up and sore. The gym also offers a supportive environment, making the gym experience fun for every member. To get in touch with Legacy Strength, clients can fill out a form on the website, email the gym, or call them. The gym's mission is to deliver valuable and efficient solutions to clients, helping them achieve long-lasting results and make their lives more enjoyable and fulfilling. Legacy Strength also offers a newsletter with fitness tips, knowledge bombs, and healthy recipes.

Beauty salon

Salon NV

Beauty salon · 182 Jericho Tpke

Salon NV is a full-service salon located in Floral Park, NY. The salon offers a range of hair services, including haircuts, highlights, and coloring. Walk-ins are welcome, and the salon also provides special event services. The salon's hair services include cuts, coloring, perms, updos, and highlights, as well as makeup applications. The stylists at Salon NV can help clients find a style that's right for them, whether it's a new color or a trendy new haircut. In addition to its hair services, Salon NV also offers other treatments, such as Keratin treatments and blowouts. The salon caters to men, women, and children, and clients can set up an appointment or visit the salon today. To get in touch with Salon NV, clients can call the salon or visit its website to fill out a contact form. The salon is located at 182 Jericho TPKE in Floral Park, NY, and clients can also email the salon or visit in person.

Beauty salon

All Esthetics

Beauty salon · 10 Verbena Ave

All Esthetics is a studio located in Floral Park. It offers various services including microblading, permanent makeup, and tattoo removal. The studio provides services such as permanent lip makeup, permanent eyeliner, and brow and lash lamination. It also offers laser hair removal and carbon laser peel. Every treatment at the studio begins with an individual consultation. The studio also offers permanent makeup classes, which combine theoretical instruction with hands-on practice. The studio is located at 10 Verbena Avenue in Floral Park. It can be contacted by phone at 718-839-4494 or through email and social media. The studio is open on Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday.

Day spa

Body Works Day Spa

Day spa · 58 Covert Ave

Body Works Day Spa is located in Stewart Manor, New York. The spa provides various services, including skincare treatments, body treatments, massages, injectables, and waxing. The spa has a team of highly trained professionals who offer personalized care. They also have a yoga studio that offers classes in different styles of yoga, such as Gentle Yoga, Hatha Flow Yoga, and Vinyasa Flow Yoga. In addition to yoga, the studio offers classes in Pilates, Barre, and Fitness. These classes include Beyond Barre, Pilates Fusion, and Power Fit. The spa is located at 58 Covert Ave, Stewart Manor, NY 11530, and can be contacted at 516.488.5573. They accept certain types of payment, including Visa, Spa Finder, and Spa Wish. Gift cards are also available. The spa's therapists and estheticians are fully licensed and insured. They offer various packages and services, including face, body, and laser treatments. Clients can make reservations online or by phone.

Martial arts club

New Generation Karate

Martial arts club · 184 New Hyde Park Rd

New Generation Karate is a martial arts club located in Franklin Square, New York. The club offers karate classes for all ages, including Mini Dragons for ages 3-4, Little Dragons for ages 5-6, Karate Kids for ages 7-9, Teens & Intermediate for ages 10-13, and Adults for ages 14 and above. The club's programs are designed to build real-world self-defense skills, boost confidence, and improve physical fitness in a positive and high-energy environment. The instructors at New Generation Karate are dedicated to their students' progress and goals, and they encourage their martial artists to strive for success in every environment. New Generation Karate teaches students of all ages how to live a better lifestyle and make the world around them a better place. The club's goal is to see its students thrive and develop resilience on their martial arts journey. The club is a family-owned and operated business. The club has a variety of classes and programs, including birthday parties. New Generation Karate is located at 184 New Hyde Park Rd, Franklin Square, New York, 11010, and can be contacted at (516) 488-8700 or ngkdojo@gmail.com. The club's schedule includes classes on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday. Specific class times are available on the club's schedule.

Gym

RAF Strength & Fitness

Gym · 144 Cherry Valley Ave

RAF Strength & Fitness is a gym located in West Hempstead, NY, that offers strength training and sports performance coaching for adults and youth athletes. The gym provides small group strength training for adults and sports performance coaching for youth athletes. The gym has two main programs: one for adults 40+ and one for youth athletes aged 10-18. The adult program is designed to help adults lose belly fat, feel confident again, and stay active for their kids and grandkids. The youth program is designed to help young athletes get faster, stronger, and stand out on the field. The gym's approach is centered around quality coaching, small groups, and a supportive community. The coaches modify every exercise to the individual's ability, ensuring a safe and effective workout. The gym also offers a sustainable system that builds week after week, allowing members to stay active for years. The gym is located at 144 Cherry Valley Ave, West Hempstead, NY 11552, and can be contacted at (516) 973-1505 or support@rafstrengthandfitness.com. The gym serves adults and youth athletes from West Hempstead and surrounding areas, including Garden City, Mineola, and Franklin Square.

Gym

T3 Performance

Gym · 45 Cherry Valley Ave

T3 Performance is a sports performance gym located in West Hempstead, New York. The gym offers adult fitness classes and private coaching for youth and college athletes. The gym's mission is to help people physically and mentally prepare for the demands of sport and life. The coaches at T3 Performance work with athletes across all ages and skill levels to decrease the risk of injury, develop strength, and build confidence. T3 Performance provides various training services, including private training, group training, and fitness screening. The gym also offers recovery and sports massage therapy sessions, which include sports massage, acupuncture, and Normatec recovery boots. T3 Performance welcomes everyone, regardless of their fitness level, and focuses on helping individuals achieve their own standards. T3 Performance is located at 45 Cherry Valley Avenue in West Hempstead, NY, and can be contacted at 516-500-7463 or team@traintotransfer.com.

Hair salon

Di Rosa Hair Care

Hair salon · 868 Hempstead Tpke

Di Rosa Hair Care is a hair salon located at 868 Hempstead Turnpike in Franklin Square, New York. The salon is a team of passionate and dedicated professionals who aim to elevate their clients' looks with the latest trends from around the world. The salon offers a range of services including styling, color, and haircuts. They also provide services such as blow outs, curls, and extensions. Additionally, they offer barber services like hot shaves and beard trims. The team at Di Rosa Hair Care is led by Owner Rosa Hawkins, who is a National Artist and Speaker for Goldwell. She teaches the Mastercolorist program at the Goldwell/Kms Academy in NYC and continues to work with her guests and team full time in the salon. The salon uses products from brands like Davines and Moroccanoil. Davines offers a range of products designed for hair health, including shampoos, conditioners, and styling solutions. Moroccanoil offers nourishing solutions for vibrant, healthy locks that shine. Di Rosa Hair Care can be contacted at 516-488-8038. They are located at 868 Hempstead Turnpike in Franklin Square, NY 11010.

Boxing class

Kayo Boxing

Boxing class · 456 Hempstead Tpke

Kayo Boxing is a family-owned business located in West Hempstead, NY, that offers boxing classes for all ages. The business provides various types of classes, including adult and teen boxing classes, boxing with disabilities, kids boxing classes, and one-on-one private training. Kayo Boxing has over 22 years of experience and is sanctioned by the NY Athletic Commission and USA Boxing. The trainers are former competitors who have experience in the sport. The business aims to build an inclusive and supportive community where everyone feels like they belong. The classes are co-ed, and the trainers focus on helping participants build strength, confidence, and skills. Kayo Boxing is located at 456 Hempstead Turnpike in West Hempstead, NY, and can be contacted by phone or through their website. They serve the Nassau County area and offer elite training for all levels.

Spa

Waterbar

Spa · 233A Nassau Blvd

Waterbar is a wellness destination located at 233a Nassau Boulevard in West Hempstead, offering various services to aid in general wellness, including detoxing, fighting inflammation, and boosting energy. The business provides multiple services such as infrared sauna therapy, body vibration therapy, ionic foot bath, and compression therapy. These services aim to promote overall well-being, improve circulation, and reduce inflammation. Waterbar also offers hydrogen enriched and alkaline water, as well as natural, organic products. Customers can fill up their bottles with these types of water and shop for toxin-free products. The space is described as clean, non-toxic, and energetic, with a relaxing backyard area where customers can sit and have a drink. Waterbar is more than a water refill station, it's a place where people can invest in their health and wellness. The business can be contacted through email or phone, and customers can also sign up for a newsletter.

Dance studio

Fly High Dance and Fitness

Dance studio · 229 Nassau Blvd

Fly High Dance and Fitness, located at 229 Nassau Blvd., West Hempstead, NY 11552, offers a supportive community for all ages. The studio provides dynamic classes like pole dancing, aerial hoop, and personal training in a safe and uplifting environment. The studio's owner, Geeta Palombo, started her journey into fitness education after being diagnosed with Lupus, seeking alternative ways to manage her health effectively. She aims to serve as an inspiration and resource for others, offering enjoyable ways to maintain health and fitness. Fly High Fit has a team of instructors, including Megan, an aerialist who has been training with the studio since 2017, and Hadiya, a professional belly dancer who joined in 2017. The studio offers a range of classes designed to challenge and inspire, in a non-competitive and supportive environment. The studio is wheelchair accessible, with free wi-fi, and has a parking lot and street parking available. Payments can be made using major credit cards, Apple Pay, or Quick Pay. To join the community, individuals can contact the studio by phone or email to schedule an appointment.

Gym

Valencia Fitness Club

Gym · 1319 Hempstead Tpke

Valencia Fitness Club is located in the Town of Hempstead, New York, at 1319 Hempstead Turnpike, Elmont, NY 11003. The club has two complete floors of equipment, catering to all fitness levels. The club offers various services, including personal training with experienced and knowledgeable trainers, weight management consultation, and a juice bar with pre-workout and post-workout drink options. They also have a pro shop with training equipment and gym attire, including Harbinger products. Valencia Fitness Club has a hands-on, owner-operated approach, which sets it apart. The club is established in Nassau County and has been in operation for some time. The club can be contacted through their website, by phone at 516-352-9646, or by email at customerservice@valenciafitnessclub.com. They also have a presence on social media platforms such as Facebook, Instagram, Youtube, and Twitter. Valencia Fitness Club offers membership options, including a one-day pass and various membership plans. They also provide training clips and fitness challenges for their members.

Beauty salon

Lavish Beauty Salon & Spa

Beauty salon · 1301 Hempstead Tpke

Lavish Beauty Salon & Spa is a beauty salon located in the Elmont/South Floral Park area of Long Island, in the Town of Hempstead, New York. The salon specializes in natural, transitioning, and relaxed hair care, as well as protective styles. The salon offers a range of services, including hair care treatments, hair styles, and protective styles such as faux locs, box braids, cornrows, and twist. They also provide plant-based vitamins that support hair growth and overall women's health. Lavish Beauty Salon & Spa has a curated selection of organic hair care products, natural personal care items, and botanical skincare solutions. They also offer a variety of styling products, including firm hold styling gel, silkening blow dry cream, and hold and shine styling mousse. The salon's licensed professionals can help clients achieve their hair care needs, including protective styles. The salon is located at 1301 Hempstead Turnpike, Elmont, NY 11003, and can be contacted at (516) 387-2599.

Dance studio

Perfection Dance Center

Dance studio · 17 Village Ave

Perfection Dance Center is a dance studio located at 17 Village Avenue in Elmont, New York. The studio offers a variety of dance classes for adults and children, including Tap, Ballet, Jazz, Hip-Hop, Acrobatics, and Ethnic dance. The studio's classes are designed to teach students pride, respect, and confidence through music and movement. The program is geared towards students of all ages, from children as young as three to adults. Perfection Dance Center has a range of programs, including an advance placement program that concentrates on four major areas of dance performance and technique: tap, ballet, jazz, and modern dance. The studio also offers an etiquette program, a summer program, and scouts programs. The studio is open on Wednesday, Thursday, Friday, and Saturday, with classes held at various times throughout the day. Students can sign up for classes online and can choose from a range of classes, including adult classes and dance competitions.

Gym

Iron Monkey Strength

Gym · 677 Franklin Ave

Iron Monkey Strength is a gym located at 677 Franklin Ave in Franklin Square, NY. The gym offers various programs, including semi-private training, nutrition coaching, and personal training. Semi-private training combines personalized attention with the energy and accountability of a small group, with each member receiving a tailored program designed by StrongFirst certified coaches. The gym's semi-private training program is designed to provide expert guidance and lasting progress, whether you're new to fitness or leveling up your training. Members appreciate the program for the expert eyes on form, custom programming, and dynamic group motivation that makes every session inspiring. Iron Monkey Strength also offers nutrition coaching, which supports fitness goals with expert guidance on food, lifestyle, and habit change. Personal training is also available, with dedicated one-on-one coaching from Elite StrongFirst certified trainers. The gym features industry-leading equipment from Rogue, Eleiko, Kibuki Strength, and more. To get started, individuals can book a free Discovery Session, which includes a movement assessment, discussion of goals, and customization of a plan. The gym has a supportive community, with members encouraged and supported throughout their fitness journey. Parking is available at the rear of the building and on side streets nearby.

Beauty salon

JRB Beauty

Beauty salon · 710 Franklin Ave

JRB Beauty is a hair salon located in Franklin Square, NY, inside Phenix Salon Suites. The salon offers various services, including root touch-ups, blowouts, grey blending, and haircuts for all hair textures. The salon's goal is to create personalized looks that complement clients' lifestyles and make them feel confident in their natural beauty. The salon aims to be a place where clients can relax, feel comfortable, and be themselves. JRB Beauty provides a range of services, including consultations, root touch-ups, blowouts, grey blending, haircuts, and highlights packages. The salon also offers a service called Wavy & Curly Hair, which is designed to help clients love and care for their natural texture. The salon also has a late policy, which may result in adjusted services or rescheduling if clients arrive more than 15 minutes late. JRB Beauty is located at 710 Franklin Ave, Suite 143, Franklin Square, NY, 11010. Clients can book appointments online or by calling +15168469121.

Martial arts club

Fundamentals Strength & Defense

Martial arts club · 444 Dogwood Ave

Fundamentals Strength & Defense is a martial arts club located in Franklin Square, New York. The club was created to provide kids with a modern, fun, and adaptable training style to learn strength training and self-defense. The club incorporates three pillars: Mixed Martial Arts for self-defense and fun, Strength Training to develop speed, strength, and stamina, and Character Development to promote respectful, focused, and self-disciplined behavior. The owner, Valerie Ceglio, has a background in martial arts and strength training, and aims to provide a community where kids and adults can learn to take care of their bodies and minds. The club offers various classes, including Basic, Intermediate, and Advanced/Teen classes, as well as Adult Strength Training classes. The classes focus on developing skills such as focus, discipline, confidence, and self-defense techniques. The club also offers a 2-week trial program for new students, which allows them to try out classes and experience the training style. The club is located at 444 Dogwood Ave, Franklin Square, NY 11010, and can be contacted through their website or by phone at 516-485-5025. They also have a newsletter signup form for those who want to stay updated on new classes, announcements, and other news.

Dance studio

Steps Alive

Dance studio · 446 Dogwood Ave

Steps Alive is a dance studio located in Franklin Square, NY. The studio prioritizes the safety of its students and their families, as evidenced by its decision to close for class due to inclement weather. The studio's mission is centered around the idea that dance remains an art form, not a competition. This approach sets it apart from other dance studios. Steps Alive offers various class offerings, and students can contact the studio for more information. The studio also provides dance attire, and students can inquire about this when they register for classes. The studio is located at 446 Dogwood Ave in Franklin Square, NY, and can be reached by phone at 516-483-3567. Students can also use the contact form on the studio's website to get in touch with the staff. In the event of class cancellations due to weather, students are offered make-ups at a later time that fits their schedule. This ensures that students do not miss out on their dance classes.

Skin care and makeup

Elite Aesthetics & Wellness Spa

Skin care and makeup · 674 Dogwood Ave

Elite Aesthetics & Wellness Spa is a medical spa located in Franklin Square, NY. It offers various services such as wrinkle relaxers, dermal fillers, microneedling, facial and treatments, chemical peels, hair restoration, wellness, medical weight loss, peptides, and IV hydration. The spa is led by Sergina Jean, a board-certified Nurse Practitioner with over 15 years of nursing experience. She has a background in primary medicine and cardiology, and her transition into aesthetics grew from a passion for whole-body health, wellness, and beauty. The spa provides customized facials and HydraFacial treatments, guided by an in-depth skin analysis. The facials are tailored to each individual's skin type and concerns, and may include treatments for dryness, congestion, dullness, and early signs of aging. The spa also offers medical-grade products and tools, and provides personalized aftercare and product guidance. The spa's services are designed to address various skin concerns, including acne, acne scars, hyperpigmentation, rough/dull skin, enlarged pores, and oily skin. The spa also offers concierge and in-office care, and has a location in Brooklyn. Clients can book an appointment by calling the spa or visiting their website. It is closed on Sundays.

Hair salon

Elegante Salon

Hair salon · 4042 Austin Blvd

Elegante Salon is located at 4042 Austin Boulevard in Island Park, NY. The salon provides a range of services including waxing, styling, color, make up, and exclusive microblading. The salon's mission is to provide a completely enjoyable experience for the entire family. They believe that hairstyling is an art and offer professional results using the latest technical expertise in hair fashion. The salon's services include simple trims, custom haircuts, and gorgeous updos for special occasions. Their stylists are knowledgeable in the most up-to-date techniques and can create one-of-a-kind styles. The salon is owned by Carmello Aiello and Ralph Rinaldi, who both have around 40 years of experience in the industry. They specialize in all types of hair for men and women, including blowouts, perms, hair coloring, styling, and cuts. Elegante Salon is currently interviewing for various positions and has an individual room for rent. They can be contacted at (516) 536-3440 and are located in the Town of Hempstead.

Dance studio

Oceanside Dance Center

Dance studio · 3394 Long Beach Rd

Oceanside Dance Center is a dance studio located in Oceanside, New York, in the Town of Hempstead. The studio offers a variety of dance classes, including ballet, jazz, tap, hip hop, and lyrical. The studio provides a friendly and relaxed atmosphere while teaching great technique and discipline. It aims to serve the community by giving students a place to learn, laugh, and feel good about themselves. Oceanside Dance Center has been teaching dance to students in Nassau County for over 40 years. It offers classes for students of all ages and dance levels, starting from 2.5 years old. The studio also offers birthday parties, which include dancing and food, and can be customized to fit the birthday child's theme or favorite colors. The studio is well-equipped with hardwood floors, air conditioning, and closed-circuit television to monitor students' progress. It also has a spacious lobby for parents to sit and relax, as well as a dance shop. Oceanside Dance Center participates in multiple dance competitions each season throughout the tristate area and offers summer classes and workshops. Oceanside Dance Center can be contacted at 516-766-9458 or through their website. They are located at 3394 Long Beach Rd, Oceanside, NY 11572, in Nassau County, Long Island.

Hair salon

Therapy Scalp & Hair Care

Hair salon · 3000 Long Beach Rd

Therapy Scalp & Hair Care is a hair salon located in Oceanside, NY. The salon offers various services, including Detoxifying Scrub Therapy, Hair Follicle Strengthening Therapy, and Scalp Purification Therapy. The salon provides a range of treatments, such as Scalp Analysis and Diagnosis, Calming Scalp Therapy, and Balancing Oil Therapy. They also offer hair services like Color, Hair Color Correction, and Hair Design and Style. In addition to these services, the salon offers Root Touch-Up, Hair Balayage, Highlights, and Hair Updo Styling. They also provide Wash and Style, Peptide and Amino Acid Treatment, and Curl Pop & Define services. Therapy Scalp & Hair Care is located at 3000 Long Beach Rd, Suite 11, Oceanside, NY, 11572. The salon has a team of professionals who can be booked for appointments. They also have a portfolio of their work and can be contacted through their website or social media platforms. The salon offers a Buy Now, Pay Later option for bookings, and they are powered by GlossGenius.

Beauty salon

Colori Bella Hair Studio

Beauty salon · 221 Atlantic Ave

Colori Bella Hair Studio is located in Oceanside, New York. The salon offers various services, including hair cutting and styling, makeup application, and nail care. The salon has a team of professionals, including Dori, the owner, and other stylists such as Denise and Stephanie. Dori has achieved a Master Colorist certification from Goldwell Color. The salon provides a range of services, including hair extensions, keratins, and waxing. They also offer special occasion makeup services and facials. Colori Bella Hair Studio is involved in charity and fundraising events in the local community. They can be contacted by phone or email to schedule an appointment or inquire about their services. They can be reached at 221 Atlantic Avenue, Oceanside, NY 11572, or by calling (516) 825-7500.

Pilates studio

Fit4life Studios

Pilates studio · 361 Atlantic Ave Unit B

Fit4Life Studios, Inc is located in the Town of Hempstead, at 361 Atlantic Ave, Unit B, Freeport, NY 11520. The studio serves Nassau County and Long Island, NY. The studio offers various fitness programs, including private and semi-private training sessions, as well as group classes. These programs are designed to meet individual needs and fitness levels. Ava Donaldson is the owner of Fit4Life Studios, Inc. She has experience in the health and fitness industry and holds various certifications, including those for personal training and Pilates instruction. The studio's mission is to provide clients with training programs that improve their overall health and fitness. The studio aims to achieve this through evidence-based training methods and comprehensive assessments. Clients can contact the studio by phone at 516-208-6726 or by email at fit4lifestudiosinc@gmail.com.

Beauty salon

Le Look Hair Salon

Beauty salon · 354 Atlantic Ave

Le Look Hair Salon is a beauty salon located in Freeport, NY. The salon offers a range of styling services and products to help clients achieve the look they want. The salon provides services such as coloring, styling, and cutting. Clients can visit the salon for a night out, an event, or simply to get pampered. Le Look Hair Salon is located at 354 Atlantic Ave, Freeport, NY 11520, USA. Clients can contact the salon by email at elsy.majano@aol.com or by phone at (516) 867-3576. Clients can visit the salon's website to learn more about its services and to get in touch with the staff.

Boot camp

Freeport Ninja Academy

Boot camp · 272 Buffalo Ave

Freeport Ninja Academy is a business located in the Town of Hempstead, New York, offering obstacle training for kids and adults. The academy provides a fun and challenging environment for individuals to build strength, confidence, and agility. The academy offers various classes and programs, including kids ninja classes for ages 5-14, adult ninja classes for ages 14+, and summer ninja programs. These programs are designed to be fun and challenging, with age-appropriate obstacles and passionate coaches. In addition to regular classes, Freeport Ninja Academy also offers private lessons, field trips, and corporate outings. The academy's parties are a unique alternative to traditional celebrations, featuring fun obstacle training and plenty of time for food and cake. The academy's obstacle training is similar to that seen on TV shows, with regularly rotating obstacles to keep participants challenged. The facility is located at 272 Buffalo Ave, Freeport, NY 11520, and can be contacted at RLNAfreeport@gmail.com.

Scuba diving instruction

East Coast Wreck Diving

Scuba diving instruction · 11 Hudson Ave

East Coast Wreck Diving is based in Freeport, New York. The business offers scuba diving instruction and equipment sales. The Tempest, a 45-foot commercial style dive charter, is used for technical and recreational scuba diving charters. It visits shipwrecks in the New York and New Jersey area. Training programs are available for divers, including entry-level training and Trimix on open circuit and rebreathers. The business also offers private group charters. The Tempest is docked at Approved Marine in Freeport. The boat is located in the northernmost slip of the marina. Visitors can unload gear and then park their cars in the street. The business has an online shop where scuba diving equipment, including rebreathers, can be purchased. Contact information is available for those who want to get in touch with the business.

Fishing charter

Captain Lou Fleet

Fishing charter · 31 Woodcleft Ave

Captain Lou Fleet is located in Freeport, NY 11520. The business offers various activities on the water. The fleet has a range of vessels, including the Captain Lou VII, Starstream VIII, and Atlantic Pearl. These vessels are used for different types of trips and events. Captain Lou Fleet provides daily fishing trips, private charters, and specialty cruises. The cruises include whale and seal watching, sunset sails, and themed parties. The business also hosts luxury yacht events, such as weddings and dinner cruises, aboard the Sapphire Princess. The crew is experienced and knowledgeable about the waters of Long Island. Captain Lou Fleet can be contacted at 31 Woodcleft Avenue, Freeport, NY 11520, or by phone at (516) 623-5823, or by email at Office@CaptLouFleet.com.

Hair stylist

Tom New York

Hair stylist · 135 Merrick Rd

Tom New York is a salon located in Merrick, NY. It offers various services including haircuts, color treatments, and styling. The salon provides services for men, women, and youth. The salon was founded by Tom Pecora. He has experience in the beauty industry and has received education in hair from several locations. Tom Pecora and his team aim to create a culture of individual beauty. The salon offers a range of services such as blowouts, updos, and keratin treatments. They also provide specialty services including hair mask treatments, bonding hair treatment, makeup, lashes, and eyebrows. To book an appointment, clients can call 516.492.2922. The salon is located at 135 Merrick Rd, Merrick, NY 11566.

Beauty salon

Brow Design New York

Beauty salon · 2932 Merrick Rd

Brow Design New York is located in Bellmore, NY. The business offers various services, including brow design, permanent makeup, and lash line enhancement. The business provides treatments such as nano brows, ombre powder brows, and combination nano brows. These services are designed to enhance the appearance of brows and lashes. In addition to permanent makeup services, the business also offers natural brow services. These include brow design and wax, henna or hybrid tint, and brow lamination. The business is open by appointment only, from Monday to Friday. It is closed on Saturdays and Sundays. The business can be contacted at 2932 Merrick Rd, Bellmore, NY 11710, or by phone at (516) 567-1636. Appointments can be booked online through the business's website. The business also offers a booking platform where clients can view pricing and availability for services.

Beauty salon

Bombshell Brows

Beauty salon · 2607 Merrick Rd

Bombshell Brows is a beauty salon located at 2607 Merrick Rd, Bellmore, NY 11710, in the Town of Hempstead. The salon offers various services, including brow shaping, lash extensions, facials, and body waxing. They have a team of professionals who work to provide a welcoming experience for their clients. The salon's services include brow shaping, with options such as waxing, threading, and tweezing. They also offer lash extensions, including full sets and fill-ins, as well as lash lifts and tints. Additionally, they provide facials, including targeted, oxygen, and derma-planing treatments. Bombshell Brows also offers membership programs, which include unlimited brow shapings, brow tints, and access to member pricing. These memberships can be purchased in-store only. The salon has a variety of packages and services available, and clients can book appointments online or by calling the salon. Clients can contact the salon by phone or email to book an appointment or ask questions. Bombshell Brows also has a newsletter that clients can subscribe to in order to stay up to date on features and releases.

Fitness trainer

Rookies Kids Fitness & Athletics

Fitness trainer · 2477 Merrick Rd

Rookies Kids Fitness & Athletics is a fitness facility with locations in Bellmore and Oceanside, New York. The facility offers various programs, including Movement Exploration for children aged 2 and under, and Youth Fitness & Sports for children aged 3-14. These programs aim to help kids build confidence, develop skills, and stay engaged through fun, age-appropriate fitness and sports classes. The facility provides a range of classes and activities, such as private classes, personal training, adult fitness classes, parties, and events. They also offer sports team and one-on-one trainings, where coaches create customized programs for all ages, abilities, and goals. The classes are 45 minutes long, with some special events or clinics having special schedules. Rookies Kids Fitness & Athletics has a community-focused approach, where parents and children can connect and help their child find their strengths. The facility is easily accessible, located on Merrick Road in Bellmore and Long Beach Road in Oceanside, making it convenient for families in the surrounding areas. The facility serves several areas, including Oceanside, Rockville Centre, East Rockaway, Long Beach, Baldwin Harbor, and Merrick. They offer a free trial class, which can be booked online, and have various membership plans available. The facility also has a make-up class policy, allowing families to reschedule missed classes with ease.

Gym

Evolve Exercise

Gym · 2431 Merrick Rd

Evolve Exercise is a gym located in Bellmore, NY, and offers 1-on-1 and small group personal training sessions. The gym prioritizes privacy, with no crowded spaces or distractions, allowing for a focused environment tailored to individual goals. The workouts at Evolve Exercise are designed to deliver maximum results in minimal time, with sessions lasting 30 minutes, 1-3 times per week. The program is backed by science, using evidence-based methods and research-proven techniques to help individuals achieve real results. Evolve Exercise also provides guidance on nutrition, simplifying healthy eating and making it straightforward and effortless. The gym has a certified Health & Nutrition Coach who helps individuals build sustainable habits to achieve their goals with confidence. In addition to training and nutrition, Evolve Exercise emphasizes the importance of rest and recovery. The gym has a certified Sleep, Stress Management, and Recovery Coach who creates personalized plans tailored to individual lifestyles, helping individuals recharge and thrive. Evolve Exercise is located at 2431 Merrick Road, Bellmore, NY 11710, and can be contacted at (516) 221-0000 or [email protected] for more information.

Hair salon

De La Mer Salon and Spa

Hair salon · 2437 Merrick Rd

De La Mer Salon and Spa is located at 2437 Merrick Road in Bellmore, New York. The salon offers a range of services including hair, nail, and skin care. Clients can visit the salon or shop online. The salon has a team of experts who provide various services. These services include hair treatments, makeup, and spa treatments. The team also offers bridal services, including hair and makeup for weddings. Some of the specific services offered by the salon include HydraFacial, HydraScalp, Microchanneling, Peels, Buff and Glow, Laser Treatments, Brow and Lash Bar, Airbrush Tanning, and Waxing. The salon also has a boutique that showcases a range of beauty and fashion products. The team at De La Mer Salon and Spa includes Dominique Defrancesco, Lindsey Perfetto, JoJo Ferrarelli, Hilda Canales, Claire Federlin, Jamie Fazio, Danielle Barnett, and Ashley Zarro. Each team member has their own area of expertise and provides services to clients. Clients can contact the salon by email at info@delamersalon.com or by phone at 516-221-3662.

Hair salon

Beautiful People New York

Hair salon · 2207 Merrick Rd

Beautiful People New York is located at 2207 Merrick Rd, Merrick, NY 11566. The business can be contacted at 516.341.0276. The team at Beautiful People New York provides various services including hair cuts, blow-outs, hair coloring, keratin hair services, hair extensions, luxurious treatments, and make-up services. The services offered include women's and men's haircuts, hair coloring, and keratin treatments. They also provide make-up services and event packages. The business has a team of stylists and colorists, including Judy, Jorge, Larisa, Elizaveta, Brooke, Laly, Paula, Rhiannon, Angela, and Thelma/Paola. Beautiful People New York is open 5 days a week. The business has a location in Merrick, NY, and can be contacted for reservations or to get directions. The team at Beautiful People New York can be reached through their contact information. They have a phone number and an address where they can be reached.

Spa

Leidyx Brows

Spa · 80 Pine St Ste 201 B

Leidyx Brows is a beauty business located in Freeport, NY, offering various services such as Ombré Brows, Combo Brows, Nano Brows, and Lip Blush. The business provides semi-permanent cosmetic tattoo services, including Ombré powder brow, nano hair strokes, and soft shading, to create natural-looking results. Leidyx Brows also offers other services like lash enhancement, tiny fine line tattoos, heart freckles, brow lamination, and YUMI lash lift, among others. The business is located at 80 Pine Street, Suite 201 B, Freeport, NY, 11520, and can be contacted through their website or by calling +15166148844. Leidyx Brows allows clients to book online or in-person, with a 'Buy Now, Pay Later' option available for certain bookings.

Nail salon

L I Goldmine Nail Spa

Nail salon · 16 W Merrick Rd

L I Goldmine Nail Spa Inc is located in Freeport, NY, in the Town of Hempstead. The business offers various nail care services, including manicure, pedicure, and waxing. The nail spa provides a range of services, from basic manicures and pedicures to gel extensions and acrylic enhancements. Skilled nail technicians are available to create stunning looks that reflect clients' personal styles. Clients can book appointments at L I Goldmine Nail Spa Inc. The business can be contacted at (516) 667-6308 for more information or to schedule a visit. L I Goldmine Nail Spa Inc is situated at 16 W Merrick Rd, Freeport, NY 11520, USA, making it easily accessible to those in the area.

Hair salon

Tm Branded Beauty

Hair salon · 27 W Merrick Rd

TM Branded Beauty is located at 27 West Merrick Road in Freeport, New York. The business is owned by Takarah Manuel, who is a licensed cosmetologist. Takarah Manuel specializes in braids and protective styles. The business offers services such as braiding. Takarah Manuel aims to provide services in a clean and comfortable environment. Clients are asked to arrive on time for their appointments. If a client is more than 15 minutes late, their appointment may be shortened or rescheduled. The business can be contacted by phone at 516.236.4108 or by email at tmbranded@yahoo.com. Clients can also visit the location in person to book appointments or ask questions about services. The business is located in the Town of Hempstead and can be visited at the specified address. Clients can get directions to the location and contact the business for more information.

Gymnastics center

LI Elite Gymnastics

Gymnastics center · 102 Buffalo Ave

LI Elite Gymnastics is a gymnastics center located in Freeport, NY, offering classes for kids aged 3-12. The center provides confidence-building programs with experienced coaches. The center offers various programs, including Mommy and Me classes for children aged 1.6-3 years, KinderGym for children aged 3-4 years, and Tumbling Classes for Level 1 and Level 2. They also host birthday parties and offer private lessons. LI Elite Gymnastics has a facility with modern equipment and first-class instructors, making it a place for recreation, competition, and fitness. The center offers a free trial class, allowing children to experience their programs before committing. They also have a summer camp and an artistry intensive camp, which focuses on developing artistry, musicality, movement quality, and performance skills. LI Elite Gymnastics is located in the Town of Hempstead, specifically in Freeport, NY, and offers various programs and services for children and adults. They have a website where visitors can book classes, private lessons, and parties, and also find information about their programs and policies.

Boxing class

Round for Round Boxing & Fitness

Boxing class · 27 Hanse Ave

Round for Round Boxing & Fitness is a boxing gym located in Freeport, NY, offering boxing classes, strength training, and coaching. The gym provides a supportive community and personalized training to help individuals achieve their fitness goals. The gym offers various classes, including women's boxing, adult boxing, and youth boxing, as well as open gym sessions. The classes are led by experienced coaches, including Head Coach Thomas Himmelberg, who has a passion for helping people transform their lives through boxing. The gym's approach to boxing combines real boxing fundamentals with kettlebell, clubbell, and bodyweight exercises to keep workouts exciting and effective. The gym also provides guidance on nutrition and recovery to help individuals maximize their results. Round for Round Boxing & Fitness welcomes individuals of all ages and fitness levels to join their community. The gym offers a free intro session and tour, allowing potential members to meet the coach and learn more about the gym's programs. The gym's goal is to create a welcoming and supportive environment where individuals can push their limits and achieve their fitness goals.

Dance studio

Dance Innovations

Dance studio · 177 Merrick Rd

Dance Innovations Inc is a dance studio located in Oceanside, New York, in the Town of Hempstead. The studio offers professional dance instruction for ages 2 through adult, with classes including Ballet, Tap, Jazz, Combo, Lyrical, and more. The studio's classes are based on age and the dancer's level, with options ranging from Intro to Dance for age 2 to advanced classes for older students. The studio also offers a Dance Company for students aspiring to a higher level, as well as annual recitals held locally in an air-conditioned theater. Dance Innovations was established under the direction of Jennifer Tamm, who has been dancing for over 40 years and teaching dance for 29 years. The studio's instructors hold college degrees and are certified dance professionals, bringing an unsurpassed amount of experience and knowledge to all students. The studio offers a range of amenities, including observation windows for parents to view their children in class, limited class sizes for more individualized attention, and a full line of dance apparel and shoes. The studio is located at 177 Merrick Road, Oceanside, NY 11572, and can be contacted by phone at (516) 764-0513 or by email at info@danceinnovationsinc.com. Dance Innovations' classes are held from morning until late evening, Monday through Saturday. The studio offers a variety of classes, including Tap, Jazz, Ballet, Lyrical, Hip Hop, and more, as well as classes specifically designed for younger students, such as Intro to Dance and Preschool Combo.

Martial arts club

Emerson Souza Brazilian Jiu Jitsu

Martial arts club · 2420 Grand Ave

Emerson Souza Brazilian Jiu Jitsu is located in Baldwin, NY, and offers Brazilian Jiu Jitsu classes for all ages. The academy provides a family atmosphere where students can learn from a World Champion. The Kids Jiu Jitsu program at Emerson Souza Brazilian Jiu Jitsu is an extensive curriculum that focuses on self-defense, promoting focus, discipline, self-confidence, coordination, and nutrition in a fun atmosphere. The program is designed for kids aged 5-7 and 8+, and classes are available at various times throughout the week. Brazilian Jiu Jitsu is a martial art of Japanese origin that uses levers, torsions, and pressure to take an opponent to the ground and dominate them. The art has a rich history, dating back to the schools of the samurai in feudal Japan, and was later introduced to Brazil by Mitsuyo Maeda, a Japanese instructor who traveled the world to prove the efficiency of his choke and armlocks. Emerson Souza Brazilian Jiu Jitsu offers various classes, including BJJ Fundamentals, Advanced Live Roll, and Little Ninja's and Young Samurai's classes for kids. The academy is located at 2420 Grand Avenue, Baldwin, NY 11510, and can be contacted at 516-868-5000 or souzabjj@gmail.com. The academy's classes are designed to provide students with a comprehensive understanding of Brazilian Jiu Jitsu, and the instructors are experienced in teaching students of all ages and skill levels. Whether you're looking to learn self-defense techniques or improve your overall fitness, Emerson Souza Brazilian Jiu Jitsu has a class that's right for you.

Yoga studio

Revolution Yoga

Yoga studio · 7 N Village Ave

Revolution Yoga is a yoga studio located in Rockville Centre, NY, in the Town of Hempstead. The studio offers various yoga classes, including Vinyasa, Hatha, Restorative, Beginners, Yin, and more. The studio provides classes for all levels, from beginner-friendly classes like Newbies and Gentle Flow to more challenging classes like Maha Flow, which requires at least 6 months of practice. They also offer private sessions and community classes. In addition to yoga classes, Revolution Yoga offers various trainings and workshops, including 200 Hour Yoga Teacher Training, 300 Hour Yoga Teacher Training, Yin Yoga Teacher Training, and more. They also provide healing services like Ayurveda, massage, sound healing, and acupuncture. The studio has a virtual option, allowing students to practice from anywhere through livestream classes. They also offer a guided intro series for new students and recommend starting with a beginner-friendly class. Before the first class, students need to sign the studio waiver online. Revolution Yoga aims to provide a practice that supports the body, mind, and life of its students, whether they practice in the studio or from anywhere else. They offer various class types, including Revolution Flow, Revolution Core, Revolution Restorative, and Revolution Hatha/Yin, each with its own intention.

Beauty salon

Permanent Makeup Center

Beauty salon · 244 Sunrise Hwy

Permanent Makeup Center is located in Rockville Centre, NY, within Michelangelo Salon and Spa. The business offers various services, including microblading, permanent eyeliner, and permanent eyebrows. Leslie Iannetta is the permanent makeup artist at the center. The center provides a range of services to enhance one's appearance. These services include microblading, which creates natural-looking eyebrows, and permanent eyeliner, which can define the eyes. The center also offers permanent eyebrows, which can be designed to suit an individual's facial structure. Leslie Iannetta has experience in permanent makeup artistry. The center uses certain techniques and materials to create the desired look. The services offered by the center are suitable for both men and women. The center is located at 244 Sunrise Hwy, Rockville Centre, NY 11570. It can be contacted by phone at 516-766-1150 or 516-351-4617. The center's services are designed to provide a natural and enhanced appearance.

Pilates studio

Pilates Absession

Pilates studio · 265 Sunrise Hwy

Pilates Absession is a Pilates studio located in Rockville Centre, New York, in the Town of Hempstead. The studio offers Mat, Reformer, and Barre classes for all levels, as well as instructor training. The studio's instructors are classically trained and have completed extensive education in the Pilates method, including in-depth study of anatomy and equipment. They provide thoughtful and effective movement instruction, leading classes that cater to a diverse range of clients. Pilates Absession was founded by two entrepreneurial moms, Karen and Michele, who received extensive training through Pilates Academy International. The studio has grown into a thriving community of dedicated clients and skilled instructors, offering a supportive and welcoming environment for all clients. The studio's staff includes Karen, Michele, Dionne, Corinne, Christina, and Jessica, all of whom are certified Pilates instructors with unique backgrounds and areas of expertise. They provide personalized workouts and guidance to help clients achieve their fitness goals and reach their fullest potential in Pilates. The studio offers a range of classes and training programs, including Mat, Reformer, and Barre classes, as well as instructor training and certification programs.

Day spa

Michelangelo Salon

Day spa · 244 Sunrise Hwy

Michelangelo Salon is a luxury salon and day spa located in Rockville Centre, NY, offering salon hair services and relaxing spa treatments for the entire family. The salon provides a range of services, including hair services, bridal services, extensions, and color services, using Goldwell hair color technology. The salon's experienced professional staff strive to help clients look and feel beautiful, and aim to provide a completely enjoyable experience for the entire family. Michelangelo Salon also offers spa services, including permanent makeup, medical massage, facials, waxing, teeth whitening, eye lash extensions, and body contouring. The salon is located at 244 Sunrise Hwy, Rockville Centre, NY 11570, and can be contacted at (516) 766-1616 or michelangelosalonandspa@aol.com.

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