Martial arts clubFranklin Square

Fundamentals Strength & Defense

About Fundamentals Strength & Defense

Fundamentals Strength & Defense is a martial arts club located in Franklin Square, New York. The club was created to provide kids with a modern, fun, and adaptable training style to learn strength training and self-defense.

The club incorporates three pillars: Mixed Martial Arts for self-defense and fun, Strength Training to develop speed, strength, and stamina, and Character Development to promote respectful, focused, and self-disciplined behavior.

The owner, Valerie Ceglio, has a background in martial arts and strength training, and aims to provide a community where kids and adults can learn to take care of their bodies and minds. The club offers various classes, including Basic, Intermediate, and Advanced/Teen classes, as well as Adult Strength Training classes.

The classes focus on developing skills such as focus, discipline, confidence, and self-defense techniques. The club also offers a 2-week trial program for new students, which allows them to try out classes and experience the training style.

The club is located at 444 Dogwood Ave, Franklin Square, NY 11010, and can be contacted through their website or by phone at 516-485-5025. They also have a newsletter signup form for those who want to stay updated on new classes, announcements, and other news.

Address

444 Dogwood Ave, Franklin Square, NY 11010

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Contact

(516) 485-5025

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Where is Fundamentals Strength & Defense?

444 Dogwood Ave, Franklin Square, NY 11010. Open the map for directions.

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Fundamentals Strength & Defense

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