GymOceanside

Concept Fitness

About Concept Fitness

Concept Fitness is a gym and fitness center located in the Town of Hempstead, New York. The business offers various programs and services, including strength training, rowing, and recovery services.

One of the programs offered by Concept Fitness is the Winter Crew Training program, which is designed for high school students and provides unlimited access to classes from November to March. The program includes erg training, strength and conditioning, rowing-specific fitness, and team training and events.

Concept Fitness also offers a Recovery Room with services such as traditional sauna, infrared sauna, cold plunge, and contrast therapy. These services are designed to help reduce muscle soreness, improve circulation, and promote recovery.

The business has a competitive rowing program, with a fall competitive season and a winter training program. The fall competitive season runs from September 1 to October 31 and includes practice sessions on weekdays. The winter training program runs from November to March and includes unlimited Concept Fitness classes.

Concept Fitness can be found at 7 Hampton Road, Oceanside, NY, and can be contacted through their app or by phone at 516-592-1456. The business offers various membership options, including unlimited monthly membership, 3-month training commitment, 6-month training commitment, and 12-month unlimited membership.

Address

7 Hampton Rd, Oceanside, NY 11572

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Contact

(516) 592-1456

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Where is Concept Fitness?

7 Hampton Rd, Oceanside, NY 11572. Open the map for directions.

Where can I find current details?

Check the official website for the latest hours, menu or product information.

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Concept Fitness

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