Pilates Absession

Pilates Absession is a Pilates studio located in Rockville Centre, New York, in the Town of Hempstead. The studio offers Mat, Reformer, and Barre classes for all levels, as well as instructor training.

The studio's instructors are classically trained and have completed extensive education in the Pilates method, including in-depth study of anatomy and equipment. They provide thoughtful and effective movement instruction, leading classes that cater to a diverse range of clients.

Pilates Absession was founded by two entrepreneurial moms, Karen and Michele, who received extensive training through Pilates Academy International. The studio has grown into a thriving community of dedicated clients and skilled instructors, offering a supportive and welcoming environment for all clients.

The studio's staff includes Karen, Michele, Dionne, Corinne, Christina, and Jessica, all of whom are certified Pilates instructors with unique backgrounds and areas of expertise. They provide personalized workouts and guidance to help clients achieve their fitness goals and reach their fullest potential in Pilates.

The studio offers a range of classes and training programs, including Mat, Reformer, and Barre classes, as well as instructor training and certification programs.