GymWest Hempstead

RAF Strength & Fitness

About RAF Strength & Fitness

RAF Strength & Fitness is a gym located in West Hempstead, NY, that offers strength training and sports performance coaching for adults and youth athletes. The gym provides small group strength training for adults and sports performance coaching for youth athletes.

The gym has two main programs: one for adults 40+ and one for youth athletes aged 10-18. The adult program is designed to help adults lose belly fat, feel confident again, and stay active for their kids and grandkids. The youth program is designed to help young athletes get faster, stronger, and stand out on the field.

The gym's approach is centered around quality coaching, small groups, and a supportive community. The coaches modify every exercise to the individual's ability, ensuring a safe and effective workout. The gym also offers a sustainable system that builds week after week, allowing members to stay active for years.

The gym is located at 144 Cherry Valley Ave, West Hempstead, NY 11552, and can be contacted at (516) 973-1505 or support@rafstrengthandfitness.com. The gym serves adults and youth athletes from West Hempstead and surrounding areas, including Garden City, Mineola, and Franklin Square.

Address

144 Cherry Valley Ave, West Hempstead, NY 11552

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Contact

(516) 973-1505

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Where is RAF Strength & Fitness?

144 Cherry Valley Ave, West Hempstead, NY 11552. Open the map for directions.

Where can I find current details?

Check the official website for the latest hours, menu or product information.

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RAF Strength & Fitness

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